Billions of people worldwide are suffering from problems for which we have proven behavioral solutions. Yet most can’t access anything other than pills.
That’s where we come in. We use tracked data to create highly personalized behavioral medicine programs, all delivered via web and mobile to the highest standards of clinical evidence.
Sleepio is a digital sleep improvement program, clinically proven to help overcome even long term poor sleep without pills or potions. Your virtual sleep expert The Prof teaches you proven Cognitive Behavioral Therapy (CBT) techniques, personalized to your problems and progress.
Sleepio has been validated in the world’s first placebo-controlled RCT for a digital sleep intervention. On average Sleepio helped users fall asleep 54% faster, reduce night time awakenings by 62% and boost daytime energy and concentration by 58%.Read more
We work with some of the world’s leading academics and clinicians to ensure that our products meet the highest standards of clinical evidence.