We’re working to provide millions with direct access to Sleepio and Daylight
All residents in Scotland have access to Sleepio and Daylight, in partnership with NHS Scotland
Big Health has partnered with NHS Scotland to offer nationwide access to our non-drug treatments for common mental health conditions. Sleepio (for insomnia) and Daylight (for anxiety) are now instantly available at no cost to all residents in Scotland, offering evidence-based cognitive behavioural techniques via mobile and web, without the need for in-person appointments. Scottish residents can visit sleepio.com/nhs or trydaylight.com/nhs to get started.
Hear from the patients, NHS staff, and clinicians using Sleepio & Daylight
Our digital therapeutics have been recognized by some of the nation’s leading authorities in digital health, software innovation, mental health, and employee benefits.
“I am delighted to be able to offer Sleepio for free to my patients – an effective digital tool with a robust clinical evidence base behind it. It’s a simple digital prescription, and it means that patients can access CBT in their own time and at their own pace.”
Dr. Ian Wood
General Practicioner
“Sleepio managed to break bad habits I had which I now believe may have been responsible for my sleepless nights. Even though I knew they were not good I buried my head in the sand and told myself they were not the problem. Thank you.”
Sleepio User
“Sleepio helped me break out of my sleep pattern and gave me tools like the planner which mean I don’t need to be awake thinking anymore. It’s transformed my sleep!”
Sleepio User
Until now, there has been a significant treatment gap in access to gold-standard therapy for mental health
We’re safe.
We are committed to developing gold standard clinical evidence to help patients get access to digital therapies that work.
We’re trusted.
Our flagship product, Sleepio, has NICE accreditation, has been listed on the NHS Apps Library and we’ve been chosen by NHSE to provide our products to support the mental health of NHS staff across England.
We’re scalable.
All our products are automated, and facilitated through voice and animation. We’re prescribed in primary care, integrated into IAPT services, and distributed through NHS Employers.
We have partnered with leading organisations across the NHS and beyond







Partner with us!
Sleepio and Daylight are available at no cost to all residents in Scotland. In addition, Sleepio is available to individuals working or living within North Hampshire.
If you are an NHS commissioner interested in funding access to Sleepio and/or Daylight for patients in your area, please complete the form below and one of our team will be in touch.
Recent news

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