Drug-drug interactions can pose serious risks to your mental and physical health A fifth of the US population – more than a million people – reported experiencing mental health issues over the past year. Meeting the mental health needs of your employees is tougher than ever as demand for these services is soaring and the...
Suicide isn’t easy to talk about. How do you appropriately react and respond if someone expresses they are experiencing suicidal thoughts? What resources are available for those with suicidal ideation? Why is suicide so stigmatized, and how can we break that stigma? Here, a therapist helps us unpack this topic and how to navigate it...
Years of abuse during her childhood left Chelsea Schneiter struggling with persistent insomnia. After trying just about every treatment for her sleep issues, Chelsea was losing hope – until her employer began offering Sleepio as a benefit and she decided to give it a try. Q1: When did you begin experiencing sleep issues? A1 |...
Learn why leading employers choose Sleepio & Daylight, digital therapeutics from Big Health, in under 120 days.
Most employees with mental health conditions don’t utilize the resources provided by their employers. While underutilization may sound like a bad thing, the opposite could be worse. Hear from a mental health expert on how to better understand the impact of underutilization as well as the opportunity and solutions available for employees. The prevalence of...
Medical issues that led to stress and anxiety resulted in long-lasting sleep problems for Dylan Kruse. He had searched for years for a drug-free treatment to help with his sleep, so he was relieved when his company began offering Sleepio as a health benefit. Hear how Sleepio was able to help him overcome negative thoughts...
Therapists are in short supply but it’s more complicated than that. If finding a therapist feels like a logistical, financial and emotional nightmare, you’re not alone. The numbers don’t add up. Over one-third of Americans live in areas lacking mental health professionals. This limited workforce cannot address the needs of the 40% of Americans who...
PTSD and trauma from her past left Kyra Rankin with chronic insomnia. Hear how Sleepio has helped her maintain a more consistent sleep schedule and set her up for success to reach her sleep goals. Q1: When did you begin experiencing sleep issues? A1 | Kyra: I’ve had sleep issues for quite some time now....
Roger Willhite is a husband and busy dad of two who has had sleep issues for years. When his company began offering Sleepio as a benefit, he immediately gave it a try and was pleasantly surprised with the results. Q1: When did you begin experiencing sleep issues? A1 | Roger: I’ve had sleep issues for...
Alice slept well her whole life but began experiencing insomnia in the last 10 years. After a decade of trying medications and struggling to access cognitive behavioral therapy for insomnia (CBT-I), Alice was finally able to improve her sleep through Sleepio. Hear how this digital solution helped her resolve long-lasting sleep issues when nothing else...
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