Last week at the National Business Group on Health’s Workforce Strategy 2018 conference, Big Health was privileged to host a panel discussion on employee mental health with innovative health & well-being leaders from Google, The Hartford, and Comcast. The Discussion Innovative Approaches to Engage Employees on Mental Health The Panel Tanya Benenson, MD, Chief Medical...
We all know how painful it is to have a poor night’s sleep, or worse, a string of them. What is not as well known, however, is the importance of good sleep to one’s mental health. Poor sleep not only produces problems with mood, productivity, performance, and physical health (Kripke et al., 2002; Sigurdson & Ayas,...
To succeed in today’s frenetic, 24/7 and interconnected global workplace, adaptability is key. It’s not a question of whether stresses and challenging life events will occur; that’s simply inevitable. The question employers are increasingly asking is: how can they best enable their teams to develop the mental resources they need to maintain peak performance in...
Sleep experts agree that we need at least seven hours of sleep to function at our best. However, if an uninterrupted seven hours of shut-eye sounds like an unusual luxury to you, you’re not alone. In fact, 4 out of 10 adults are sleep deprived and approximately half of those adults have insomnia. Sleep problems impact...
If you’ve ever visited a doctor you’ll probably be aware that drugs dominate healthcare. Almost 60% of Americans use prescription drugs and three quarters of all US doctors’ visits involve prescribing, contributing to over $800bn in global drug sales. But this is about to change. For the first time since the modern drug industry was...
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