Take a look around. We’ve built this page with you in mind. Check out our latest blogs, reports, and webinars – all designed to empower you to help those around you back to good mental health.
Effective strategies for combating youth depression and suicidality in the digital age
As part of Suicide Prevention Awareness Month, Big Health and Vita Health came together with Solome Tibebu of Going Digital: Behavioral Health Tech to discuss preventative measures and strategies to combat depression and suicidal ideation in our adolescent population. In this replay, you will learn about new non-drug treatments to help address the root cause…
How to spot the difference between helpful and unhelpful anxiety
Creating a psychologically healthy organization starts with a better understanding of how anxiety can show up for employees.
Supporting the mental health of your organization amid rising suicide rates
Understand how organizational changes can positively impact and address the growing mental health crisis.
Improving member outcomes for mental health conditions with evidence-based digital treatments
Rooted in cognitive behavioral therapy, clinically validated, proprietary treatments offer members proven alternatives to achieve remission.
Treating depression in adolescents with their smartphones
Learn how we’re meeting teens where they are to deliver effective care for one of the most common mental health conditions.
The future of mental health care: familial mental health and workplace productivity
Today’s youth mental health crisis is presenting new challenges for the one in four workers who have an adolescent with a mental health issue, resulting in a costly toll on employee productivity. HR benefit managers are pressured with ensuring their benefits support the mental wellbeing, and overall health of their employee base as well as…
Resources to help you reduce stress and manage anxiety
Nearly 20% of US adults struggle with an anxiety disorder — a constant cycle of worry that takes a toll on physical and mental health, interferes with everyday functioning, and impacts every aspect of daily life, from family relationships to careers.
Resources to help you sleep better
Sleep impacts every aspect of your daily life, from family relationships to your career. And while good sleep is an essential foundation for both mental and physical health, over 32% of US adults struggle with insomnia or sleep difficulty.
The far-reaching impact of adolescent depression
Understanding what the rising rates of depression among youth mean for your organization — and actionable tasks HR leaders can take today to address these issues.