Insights for HR and benefits leaders on the impact of poor sleep on employees. A lack of quality sleep can impact nearly every aspect of your employees’ lives, including how they show up in the workplace. In this one-pager, we share key insights on some of the ways your organization is likely being impacted by…

Insights for HR and benefits leaders on the impact of poor sleep on employees.

Depression can interfere with productivity in an organization — but did you know it also increases the likelihood of other costly diseases?

The case for combining human-delivered therapy with evidence-based digital programs to build a strong benefits package that covers a full spectrum of care.

Poor sleep is associated with decreased physical and mental health, but it also raises the risk of on-the-job accidents and can even lead to low job satisfaction.

Millions of adolescents in the US are struggling with depression, a condition that has far-reaching impacts that can trickle down to their loved ones, parents, and even parents’ workplaces. As an organizational leader, do you know the impact of adolescent depression on your population? In this infographic, we share information you should know about adolescent…

A case study examining Sleepio adoption and outcomes in employees of an integrated automotive services company.

Good mental health is a universal human right — but most don’t have access to quality care. Here’s how you can tackle this issue, starting within your organization.

These days, stressful news comes in through our emails and phone alerts on a daily basis, taking a heavy toll on the mental health of many employees. It’s not surprising, then, that insomnia and anxiety are on the rise. Between 30-35% of US adults experience symptoms of insomnia, while 19.1% of US adults have an anxiety disorder. Subscribe today…

As part of Suicide Prevention Awareness Month, Big Health and Vita Health came together with Solome Tibebu of Going Digital: Behavioral Health Tech to discuss preventative measures and strategies to combat depression and suicidal ideation in our adolescent population. In this replay, you will learn about new non-drug digital programs to help address the root…