anxiety

How a Fortune 50 workforce lowered health care costs by nearly 30% with Daylight®

Poor mental health is a common and expensive challenge for employers. Mental health difficulties continue to be a substantial issue, with one in five US adults experiencing mental illness in 2020 (NAMI, 2022) and two in five US adults reporting symptoms of anxiety and depression (Kuehn, 2022). Not only are these mental health difficulties common,...

Report

A safe and effective non-drug option for mental health

In 1992, the alternative rock band R.E.M. wrote the song “Everybody Hurts” and it became an instant classic (here, have a listen). Not only is the tune catchy but the lyrics are rather accurate. Decades of psychological research confirm it: Mental health problems are universal and “everybody [does indeed] hurt sometimes.” Across the globe, between...

Blog/4 min read

Subscribe to blog

Get the latest posts delivered right to your email.

Our mission is to help millions back to good mental health by providing safe and effective non-drug alternatives for the most common mental health conditions including insomnia and anxiety. Designed by leading clinical experts, our digital therapeutics expand access to gold standard care, including behavioral medicine, and are backed by industry-leading research and randomized controlled trials. By seamlessly integrating across the care pathway, from member engagement to billing via pharmacy benefit managers, we simplify adoption for both payers and patients, providing an inclusive, scalable, and affordable approach without serious side effects.

US
- UK

Company
- About us
- News
- Research
- Careers
Resources
- Blog
- Webinars
- Reports
Who We Help
- For Organizations
- Contact Us
Products
- Sleepio
- Daylight

Which version of our website would you like to visit?

United Kingdom

(Homepage)

United States of America

(Stay on the page)

International