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anxiety

Year in review: the evolution of our digital treatments for insomnia and anxiety

Review the top articles, webinars, research, and announcements from Big Health in 2022.

Blog/3 min read

Give your employees the gift of coping skills this holiday season

Holidays can be stressful. Here are a few tips from our experts on how to help your employees prioritize their mental health while navigating the months ahead.

Blog/5 min read

Your guide to understanding mental health terminology

It’s easy to become overwhelmed by the complex terminology used in the mental health space, so we’ve created a resource to help.

Blog/4 min read

Unlock the human potential in your workforce

Learn how proactively screening for anxiety can lead to better employee engagement

Blog/3 min read

How a Fortune 50 workforce lowered health care costs by nearly 30% with Daylight®

The new health economic research report by a Johns Hopkins professor shows how the use of a digital therapeutic can lower overall healthcare costs.

Report

A safe and effective non-drug option for mental health

Despite millions of people receiving mental health medications, most would prefer to receive behavioral care.

Blog/4 min read
Non-drug option

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Our mission is to help millions back to good mental health with evidence-based digital therapeutics for the most prevalent mental health conditions. We're charting the future of digital medicine by providing an inclusive, scalable, and affordable approach based on industry-leading peer-reviewed research and randomized controlled trials. From member engagement to billing via pharmacy benefit managers, we simplify adoption for both payers and patients, improving access to mental health care.

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