Digital medicine

Year in review: the evolution of our digital treatments for insomnia and anxiety

Review the top articles, webinars, research, and announcements from Big Health in 2022.

Give your employees the gift of coping skills this holiday season

Holidays can be stressful. Here are a few tips from our experts on how to help your employees prioritize their mental health while navigating the months ahead.

Blog/5 min read

Your guide to understanding mental health terminology

It’s easy to become overwhelmed by the complex terminology used in the mental health space, so we’ve created a resource to help.

Blog/4 min read

A non-drug solution for sleep problems

Hear how one Sleepio member experienced lasting recovery from her insomnia symptoms after years of poor sleep

Blog/3 min read

The “W.H.A.T.” Digital Therapeutics Validation Criteria

A framework to help payors and clinicians provide meaningful, measurable impact to members and patients. The array of digital therapeutics (DTx) with claims for health benefits continues to grow, which may leave clinicians and payors wondering: How can you tell which ones are safe and effective? This space is in urgent need of a consistent,...

Blog/4 min read