The new standard in accessible, effective mental health care

Proven care for common mental health conditions delivered through fully digital solutions.
Request Demo
500K+ Patients
Treated & supported
Client Implementation
Satisfaction Score · 9.8/10
App Store Rating
4+
Vetted & Trusted
100+ Peer-reviewed publications

The new standard in accessible, effective mental health care

Proven care for common mental health conditions delivered through fully digital solutions.
Request Demo
500K+ Patients
Treated & supported
App Store Rating
4+
Client Implementation
Satisfaction Score
Satisfaction Score
· 9.8/10
· 9.8/10
Vetted & Trusted
Vetted
& Trusted
100+ Peer-reviewed publications
Delivers evidence-based techniques trusted by experts
Instantly accessible, no waitlists required
FDA-cleared, reimbursable treatments for clinical care
Explore Solutions
Patients see significant improvement in sleep and insomnia, worry and anxiety, and low mood
76%
Improvement in sleep¹
71%
Improvement in worry and anxiety²
67%
Improvement in mood³
Digital access, consistent quality, proven results
For employers
Provide employees and their families instant access to evidence-based mental health solutions that deliver cost savings for your organization
Employers
For health plans
Scale access to first-line, FDA-cleared digital mental health treatments that deliver better outcomes for members and tangible cost savings
Health Plans
For health systems & providers
Address patient demand and waitlists with reimbursable, FDA-cleared digital mental health treatments that deliver safe and effective first-line care
Health Systems
FDA-cleared, reimbursable digital treatments for health systems, providers, and plans

Sleepio RX

First-line CBT-I treatment for patients with insomnia disorder
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daylight rx

First-line CBT treatment for generalized anxiety disorder (GAD)
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Evidence-based workplace mental health solutions for employers

sleepio

Improve sleep quality with Sleepio
Learn More

daylight

Reduce worry and anxiety with Daylight
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spark direct

Improve mood 
with Spark Direct
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Sleepio RX

I wish I had known about CBT and SleepioRx sooner. It’s interactive, to the point, and gets important info across in an understandable way. It has definitely improved my sleep.
Sophia, Frequent traveler adjusting to jet lag

daylight RX

Thanks to the techniques learned through Daylight, I feel like I’m more in control of my anxiety.
Julia, Recent grad in a new city

spark

I feel more self-aware. It encourages me to feel emotions. I feel more joy after using the app.
Jason, High school student

Sleepio

I feel like myself again.
Wendy, anxious dog mom

daylight RX

DaylightRx has offered me a number of coping mechanisms which I’ve found to be incredibly useful and continue to use to help manage my anxiety.
Josh, Caregiver feeling the weight of responsibility

spark

It helped me think more about my mental health and how I feel at certain times and it taught me how I should react differently.
Desiree, Overwhelmed by life’s challenges
Industry-leading clinical validation.
 In other words, it just works
Industry-leading clinical validation. In other words, it just works
Read the Research
100+
Peer-reviewed
publications
22
Completed randomized
controlled trials
4
References in clinical guidelines like the American College of Physicians