For many of us, the last year has brought up a lot of feelings. Sometimes those feelings are easy to identify: sad, anxious, or exhausted. But other feelings are harder to find words for, making them tricky to understand or manage. It can be like looking at the world through a pair of blurry, broken glasses.
We hosted a workshop focused on mental health literacy for the community. We believe mental health literacy helps can help us see things more clearly.
Led by two clinical psychologists, this live workshop teaches the basics of mental health literacy. After the session you will understanding:
- How to recognize common signs of mental health conditions and when to seek help
- What types of treatment options are available and most effective
- How reducing stigma around mental health and promoting culturally competent care can lead to better mental health for everyone
Here’s our latest
Mental and Behavioral Health Solutions for 2021 and Beyond: A Presentation from Health Action Council
Join Big Health’s Dr. Jenna Carl, VP of Clinical Development and Medical Affairs and learn how to meet employees where…
Mental Health in the COVID-era Workplace: A Presentation with Boston Medical Center
Boston Medical Center & Big Health talk about the impact COVID-19 has had on employee mental health. What will the…
Sleeping Your Way to Good Mental Health: A World Sleep Day Conversation with Dr. Jen Kanady
A World Sleep Day conversation delving into how better sleep can improve employee mental and physical health, increase productivity, and…