Download our white paper: Why Sleep Matters

Why Sleep Matters references evidence from over 50 published academic articles to provide a holistic perspective on sleep and its health impacts.

You will learn:

  1. The prevalence of insomnia and what makes insomnia different from lack of sleep
  2. How sleep problems affect health outcomes and health behaviors
  3. What poor sleep means for employee healthcare costs 

Why Sleep Matters references evidence from over 50 published academic articles to provide a holistic perspective on sleep and its health impacts.

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About the Author

Jenna Carl

Jenna Carl

Chief Medical Officer
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