
300K Patients
Treated & supported
App Store Rating

4.6-5
Client Implementation
Satisfaction Score
· 9.8/10
Vetted & Trusted
90+ Peer-reviewed publications
it just works
Proven program with meaningful results
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Significant mood improvement
Sleepio adjusts to each individual’s needs and offers additional tools and insights
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Guided CBT techniques
Spark uses tailored, interactive exercises to help adolescents understand mood & behavior
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Mood-tracking and safety features
If user language indicates possible self-harm, emergency & crisis guidance is provided
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Spark is a five-week tailored program, guided by Limbot
a self-paced journey
Level 1: Start Your Journey
Level 2: Making Choices
Level 3: Solving Problems
Level 4: Staying Active
Level 5: Journey’s End