Resource Tools

Mental health FAQs & key terminology

To help bring clarity to the mental health landscape, we’ve compiled a list of some of the most frequently used terms and questions and provided simple definitions and answers.

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Mental Health Benefits Impact Interactive Tool

Do your mental health programs have any impact? Take our interactive assessment and see how your benefits stack up.

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How equitable is mental health at your company?

Cultivating mental health equity in the workplace can feel like an insurmountable challenge. Take your first step today with the Mental Health Equity Assessment.

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Our mission is to help millions back to good mental health by providing safe and effective non-drug alternatives for the most common mental health conditions including insomnia and anxiety. Designed by leading clinical experts, our digital therapeutics expand access to gold standard care, including behavioral medicine, and are backed by industry-leading research and randomized controlled trials. By seamlessly integrating across the care pathway, from member engagement to billing via pharmacy benefit managers, we simplify adoption for both payers and patients, providing an inclusive, scalable, and affordable approach without serious side effects.

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