The better sleep your doctor ordered is ready
Insomnia relief without pharmacies, pills, or pickups.

Why Sleepio?
Trusted by your doctor
Sleepio is a clinically validated digital treatment that doctors like yours trust to be safe and effective.1
No pills, no hassles
Get relief without pharmacies or consults. Start Sleepio today from the privacy of your phone.
With you for life
Sleepio benefits are proven to last,2 because you learn techniques that will help you forever.
Get started in four easy steps
- Receive your access code after making a $99 payment
- Set up your Sleepio account on the following page
- Download the Sleepio app from the Apple App Store or Google Play
- Log in to Sleepio and begin your journey to better sleep for life
Take the first step with confidence
You don’t have to wonder if Sleepio works. In a clinical trial, 76% of patients recovered from insomnia.1, 3
54%
reduction in time to fall asleep.1
62%
less time awake at night.1
45%
better functioning the next day.1
FAQ
What is Sleepio?
How much does Sleepio cost?
What is cognitive behavioral therapy (CBT) and how does it work?
Does Sleepio work?
How long will it take to see results?
How are my privacy and data handled?
How do I access Sleepio?
During the COVID-19 public health emergency, Sleepio is temporarily being made available as a treatment for insomnia disorder without a prescription. Sleepio has not been cleared by the U.S. Food and Drug Administration (FDA) for the treatment of insomnia disorder. Users are directed to not make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.
DOC-3305 Effective 09/2023
* Sleepio typically costs $400-600. As a member of our clinician referral program, in partnership with HCA Healthcare, the Sleepoio program is available to you for $99. In return for this special pricing, we are asking patients to share feedback on their experience with Sleepio through an optional survey.
1. Espie et al. (2012). Sleep
2. Luik et al. (2020). Journal of Sleep Research
3. Refers to data from Espie et al. showing clinically significant improvement in insomnia after six weeks
During the COVID-19 public health emergency, Sleepio is temporarily being made available as a treatment for insomnia disorder without a prescription. Sleepio has not been cleared by the U.S. Food and Drug Administration (FDA) for the treatment of insomnia disorder. Users are directed to not make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.