The individual impact of good mental health

In their words: How Sleepio and Daylight brought these users back to good mental health.

Wendy

Sleepio

 user

“I feel like myself again.”

Health issues leading to poor sleep

Wendy never had trouble sleeping until early 2020, when she experienced a series of physical events that triggered insomnia. This took a drastic toll on her mental health, causing her to experience anxiety and depression as well.

A doctor-recommended solution

For Wendy, feeling like her brain wouldn’t let her sleep was lonely and scary. She decided to seek treatment, and a local sleep doctor recommended that she try Sleepio.

Better sleep, better overall health

“I felt hopeless, but Sleepio restored that hope.” With the tools and techniques provided by Sleepio, Wendy has found long-term success in improving her sleep.


During the COVID-19 public health emergency, Sleepio is temporarily being made available as a treatment for insomnia disorder without a prescription. Sleepio has not been cleared by the U.S. Food and Drug Administration (FDA) for the treatment of insomnia disorder.

During the COVID-19 public health emergency, Sleepio and Daylight are being made available as treatments for insomnia disorder and generalized anxiety disorder (GAD), respectively, without a prescription. Sleepio and Daylight have not been cleared by the U.S. Food and Drug Administration (FDA) for the treatment of insomnia disorder and GAD, respectively. DOC-2867 Effective 07/2023.