A third of US adults report that they usually get less than the recommended amount of sleep. As a benefits leader, you’re likely aware that tired employees are more distracted and less productive.
But did you know that sleep disorders can also take a heavy toll on heart health? They can increase an individual’s risk for heart disease, which is the leading cause of death and the most expensive chronic disease. Additionally, the relationship between sleep and heart health is symbiotic. High blood pressure — another risk factor for heart disease — can also make sleep more difficult. Do you have strategies in place to break this cycle of poor health for your organization?
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