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Webinars

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January 18, 2024

The crisis of adolescent mental health: creating new solutions for teens and families

Adolescent mental health concerns have reached a new scale in recent years, with serious implications for teens, their families, and society. A survey from the CDC found that in the 10 years leading up to the pandemic, feelings of persistent sadness and hopelessness increased by about 40% among young people.1 There is an increased urgency...

February 26, 2021

Mental and Behavioral Health Solutions for 2021 and Beyond: A Presentation from Health Action Council

Join Big Health's Dr. Jenna Carl, VP of Clinical Development and Medical Affairs and learn how to meet employees where they are on their journey to mental health care in 2021 and beyond.

November 20, 2020

Webinar: From Persona to Person — What will it take to face mental health in 2021?

Big Health's Dr. Jenna Carl, PhD & Karlie Jessop joined Employee Benefits News to evaluate mental healthcare strategies for 2021.

Mental Health & COVID-19: 2020 and Beyond

Employees are facing increased anxiety and limited access to mental health care. Here's how to support employee mental health during the pandemic and the impact of COVID-19 on mental health.

Tearing Down Barriers to Mental Health Care: A Presentation with Target

Target & Big Health talk mental health strategy: what will increasing access look like in 2020 and beyond? Employees often don’t think they need help or prefer to handle it themselves.

February 19, 2020

Addressing Low Perceived Need

Let's talk about the most prevalent barrier to mental health care — low perceived need. Many people don’t realize their struggles are mental health-related.

The History & Future of Mental Healthcare

A webinar on the evolution of modern treatments including Cognitive Behavioral Therapy, how to evaluate mental health resources, and where modern mental health care is heading.

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1. Espie, C. A., Kyle, S. D., Williams, C., Ong, J. C., Douglas, N. J., Hames, P., & Brown, J. S. (2012). A randomized, placebo-controlled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application. Sleep, 35(6), 769–781.
2. Carl, J. R., Miller, C. B., Henry, A. L., Davis, M. L., Stott, R., Smits, J. A. J., Emsley, R., Gu, J., Shin, O., Otto, M. W., Craske, M. G., Saunders, K. E. A., Goodwin, G. M., & Espie, C. A. (2020). Efficacy of digital cognitive behavioral therapy for moderate-to-severe symptoms of generalized anxiety disorder: A randomized controlled trial. Depression and anxiety, 37(12), 1168–1178. https://doi.org/10.1002/da.23079
3. Unpublished RCT data, Dec 2023. Stat reflects a 25% improvement in scores on a validated screening measure. Screening tools alone are not sufficient to diagnose depression.

Sleepio, Daylight, and Spark Direct are digital programs that may help individuals live well with mental health conditions and symptoms by providing them with cognitive and behavioral techniques that can improve sleep, feelings of worry and anxiety, and mood, respectively. Sleepio, Daylight, and Spark Direct have not been reviewed or approved by the Food & Drug Administration and are not intended to diagnose or treat any medical condition. Please read the instructions for use