Webinars

News & Resources

>

Webinars

· tbd

January 18, 2024

The crisis of adolescent mental health: creating new solutions for teens and families

Adolescent mental health concerns have reached a new scale in recent years, with serious implications for teens, their families, and society. A survey from the CDC found that in the 10 years leading up to the pandemic, feelings of persistent sadness and hopelessness increased by about 40% among young people.1 There is an increased urgency...

Spotlight on mental health equity: A conversation from the Behavioral Health Tech Conference

Join Big Health's conversation with Delta Air Lines at Business Group on Health's 2021 Annual Conference as we explore mental health equity.

Is mental health truly equitable?

Join Big Health's conversation with Delta Air Lines at Business Group on Health's 2021 Annual Conference as we explore mental health equity.

Community Workshop: Bringing Mental Health Into Focus

Discover how mental health literacy can offer clarity during difficult times.

Mental health equity: barriers and solutions

Dr. McClendon, an expert on how racism shapes mental health disparities, discusses how employers can address stigma, equitable access, and the social determinants of health.

A Patient-First Perspective on Digital Therapeutics: A Presentation from DTx West

Two employees speak about the life-changing experience of using Sleepio and Daylight, digital therapeutics for poor sleep and worry and anxiety.

How DTx Will Set the Standard for Evidence in Digital Health: A Presentation from DTx West

DTx might be the future of mental health care. But only if companies prioritize high-quality research above quick turnaround.

Sleeping Your Way to Good Mental Health: A World Sleep Day Conversation with Dr. Jen Kanady

A World Sleep Day conversation delving into how better sleep can improve employee mental and physical health, increase productivity, and save money.

Mental Health in the COVID-era Workplace: A Presentation with Boston Medical Center

Boston Medical Center & Big Health talk about the impact COVID-19 has had on employee mental health. What will the future look like? And how do we support each other?

BigHealth © 2026 · All rights reserved · Privacy Policy

1. Espie, C. A., Kyle, S. D., Williams, C., Ong, J. C., Douglas, N. J., Hames, P., & Brown, J. S. (2012). A randomized, placebo-controlled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application. Sleep, 35(6), 769–781.
2. Carl, J. R., Miller, C. B., Henry, A. L., Davis, M. L., Stott, R., Smits, J. A. J., Emsley, R., Gu, J., Shin, O., Otto, M. W., Craske, M. G., Saunders, K. E. A., Goodwin, G. M., & Espie, C. A. (2020). Efficacy of digital cognitive behavioral therapy for moderate-to-severe symptoms of generalized anxiety disorder: A randomized controlled trial. Depression and anxiety, 37(12), 1168–1178. https://doi.org/10.1002/da.23079
3. Unpublished RCT data, Dec 2023. Stat reflects a 25% improvement in scores on a validated screening measure. Screening tools alone are not sufficient to diagnose depression.

Sleepio, Daylight, and Spark Direct are digital programs that may help individuals live well with mental health conditions and symptoms by providing them with cognitive and behavioral techniques that can improve sleep, feelings of worry and anxiety, and mood, respectively. Sleepio, Daylight, and Spark Direct have not been reviewed or approved by the Food & Drug Administration and are not intended to diagnose or treat any medical condition. Please read the instructions for use