Learn how we’re meeting teens with depression where they are to deliver an evidence-based program that encourages a healthy lifestyle.

Understanding what the rising rates of depression among youth mean for your organization — and actionable tasks HR and benefits leaders can take today.

Poor sleep is associated with decreased physical and mental health, but it also raises the risk of on-the-job accidents and can even lead to low job satisfaction.

The case for combining human-delivered therapy with evidence-based digital programs to build a strong benefits package that covers a full spectrum of care.

Depression can interfere with productivity in an organization — but did you know it also increases the likelihood of other costly diseases?

Effective tips for HR and benefits leaders on how to promote good mental health at work during the holidays and year-round.