Instant access 
to safe, effective mental health care

Accessible digital treatments and programs that provide care beyond visits and medications
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300K Patients
Treated & supported
App Store Rating
4.6-5
Client Implementation
Satisfaction Score
· 9.8/10
Vetted & Trusted
90+ Peer-reviewed publications
Industry leading clinical validation.
In other words, it just works.
Read the Research
Patients see meaningful improvement in insomnia, anxiety, and low mood.
76%
Improvement in sleep
71%
Improvement in anxiety
67%
Improvement in mood
It’s time for accessible 
mental health care

Sleepio RX

Get better sleep
Improve sleep quality with SleepioRx, our digital CBT treatment for insomnia
Learn More
Tackle anxiety
Improve mood
It’s time for accessible 
mental health care

daylight RX

Tackle anxiety
Overcome stress and worries with DaylightRx, our digital CBT treatment for anxiety
Learn More
Get better sleep
Improve mood
It’s time for accessible 
mental health care

spark DIRECT

Improve mood
Enhance well-being with Spark Direct, our digital program for low mood
Learn More
Tackle anxiety
Get better sleep

Sleepio RX

I wish I had known about CBT and SleepioRx sooner. It’s interactive, to the point, and gets important info across in an understandable way. It has definitely improved my sleep.
Sophia, Frequent traveler adjusting to jet lag

daylight RX

Thanks to the techniques learned through Daylight, I feel like I’m more in control of my anxiety.
Julia, Recent grad in a new city

spark

I feel more self-aware. It encourages me to feel emotions. I feel more joy after using the app.
Jason, High school student

Sleepio

I feel like myself again.
Wendy, anxious dog mom

daylight RX

DaylightRx has offered me a number of coping mechanisms which I’ve found to be incredibly useful and continue to use to help manage my anxiety.
Josh, Caregiver feeling the weight of responsibility

spark

It helped me think more about my mental health and how I feel at certain times and it taught me how I should react differently.
Desiree, Overwhelmed by life’s challenges
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